Terms of use and health responsibility

Last updated: 1 Oct 2026

Summary: ProGym is an educational and workout-planning tool, not a substitute for a doctor. Responsibility for physical health, performing exercises and any use of drugs, supplements or protein products rests entirely with the user.

1. Health & medical responsibility

Site content, training and meal programs, the Smart assistant and coach replies are purely educational and general, and medical diagnosis, treatment or prescription does not count as such.
Before starting any exercise program or diet, consult a doctor, especially if you have heart disease, high blood pressure, diabetes, are pregnant, have a joint injury, have had surgery or are over 40 years old.
If during training you experience chest pain, unusual shortness of breath, dizziness, palpitations or sharp joint pain, stop training immediately and, in emergencies, contact 115 Please call.
The user agrees to perform exercises aware of their physical capacity and following safety principles, and any injury from improper execution, improper weight or ignoring warnings is their own responsibility.

2. Medication, supplements and protein products

ProGym does not recommend any drugs, injections, sports supplements or protein products does not recommend or prescribe.
Magazine articles about supplements and drugs are for information only. The decision to take any substance and responsibility for its possible side effects entirely with the user and should be done under a doctor's guidance.
Store products are offered by independent sellers; authenticity, licensing and usage of each product are the responsibility of the seller and consumer.

3. Sports insurance

to all athletes, especially those who train at a gym or compete, We strongly recommend sports insurance Sports insurance covers part of the cost of treating injuries sustained during exercise. For terms and how to get it, ask your gym or your city's sports medicine board.

4. Coaches, gyms and sellers

Coaches and gyms are independent and responsible for their services, programs and professional conduct. The blue tick only means identity or submitted credentials were verified.

5. User content and stories

Content published by users, coaches and gyms must be sports- and health-related, respectful and lawful. Promoting drugs, illegal supplements, injections or treatment claims is prohibited, and content violating these rules will be removed.

6. Privacy

How your data is stored and protected, on the page Security & privacy is explained.

Using ProGym means you accept these terms.